Power Trainer
Power Trainer
Regular price
£29.99
Sale price
£29.99
Regular price
Unit price
per
- Builds wrist and grip strength
- Compact for daily use
- 15kg / 30kg resistance
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Power Trainer
Regular price
£29.99
Sale price
£29.99
Regular price
Unit price
per
How it works
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Get a comfortable grip
Hold one handle in each hand and keep your wrists relaxed.
-
Apply steady tension
Pull through the movement slowly and under control to feel the resistance.
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Train consistently
Use short sets as part of a warm-up or daily conditioning.
Yes. Start with controlled movements and shorter sets to build strength gradually
Most people use it as part of a warm-up or short daily conditioning.
It’s commonly used for controlled strengthening, but you should train within your comfort range.
It can feel challenging initially, but most people start with short, controlled sets and build from there.
Yes. Many people use it for short sessions throughout the day.