AB Roller
AB Roller
Regular price
£44.99
Sale price
£44.99
Regular price
£60.00
Unit price
per
- Enables solo core training
- Lever-lock suction base
- Adjustable height
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AB Roller
Regular price
£44.99
Sale price
£44.99
Regular price
£60.00
Unit price
per
How it works
-
Set your position
Kneel on a flat surface with your elbows on the pads and hands on the grips.
-
Roll with control
Slowly roll forward while keeping your core engaged and hips steady.
-
Return smoothly
Pull back using your core and lats, then repeat for short sets.
Yes. The wide wheels and elbow pads help support proper form.
It primarily targets the core, with additional engagement from shoulders and lats.
Yes. It’s designed for flat indoor surfaces and compact storage.
It can be more challenging, but the wide wheels help make it manageable for beginners.
That’s completely normal. Start with a small range and increase as you get stronger.
A mat can make it more comfortable on the knees, but it’s not required.